1. What is included in the retreat package? +
Our retreat package includes daily yoga asana sessions, meditation practices, pranayama techniques, yogic meals, and guided workshops. Residential retreats include accommodation and structured schedules designed to promote deep relaxation, detoxification, and holistic well-being. Each retreat ensures a balanced experience for body, mind, and emotional renewal.
2. Is the retreat beginner friendly? +
Yes, retreats are carefully designed to accommodate beginners and advanced practitioners. Every session includes modifications, step-by-step guidance, and supportive supervision. Our instructors ensure that each participant practices safely while gradually building flexibility, strength, confidence, and deeper awareness.
3. What type of accommodation is offered? +
Accommodation is peaceful, hygienic, and designed to create a calm environment. Rooms are comfortable and aligned with yogic simplicity. Residential packages include nutritious meals and serene surroundings that enhance reflection, rest, and rejuvenation throughout the retreat duration.
4. Are meals vegetarian? +
Yes, meals follow sattvic principles and are fully vegetarian. Ingredients are fresh and balanced to support digestion, detoxification, and sustained energy. The diet complements yoga practice and encourages mindful eating habits.
5. What is the daily schedule like? +
The daily schedule includes early morning meditation, yoga practice, workshops, rest periods, and evening mindfulness sessions. The structure balances discipline with relaxation, allowing time for personal reflection and integration.
6. Is certification provided? +
Short retreats focus on rejuvenation and may not provide certification. Teacher training retreats include recognized certification upon completion of required modules and evaluations.
7. Are private sessions available? +
Yes, private one-to-one sessions can be arranged during the retreat for deeper personalized guidance and focused therapeutic practices.
8. How do I book my seat? +
Booking requires completing the registration form and paying the required fee. Confirmation and detailed joining instructions are shared after successful registration.
9. Are international participants welcome? +
Yes, participants from all countries are welcome. Retreats are conducted in English and designed to create a culturally inclusive and comfortable environment.
10. What makes this retreat unique? +
Our retreats combine authentic yogic wisdom with therapeutic understanding and personalized mentoring. The structured modules and nurturing atmosphere create a truly transformative experience.
11. Is there a cancellation policy? +
Refund policies vary by retreat. Participants are encouraged to review cancellation guidelines before booking. Certain administrative deductions may apply.
12. What should I bring? +
Bring comfortable clothing, toiletries, personal medicines, and an open mindset. A journal is recommended to reflect on your experiences.
13. Can I extend my stay? +
Extensions may be possible depending on availability. Prior coordination with management is required.
14. Are group discounts available? +
Yes, group bookings may receive special discounts depending on the number of participants and program duration.
15. Is medical clearance required? +
Participants with medical conditions are advised to seek medical clearance and inform the team beforehand.
16. Are airport transfers included? +
Transfers can be arranged on request. Additional charges may apply depending on distance and timing.
17. Is Wi-Fi available? +
Wi-Fi availability depends on the retreat venue. However, participants are encouraged to minimize digital usage for deeper immersion.
18. What payment methods are accepted? +
Payments can be made via UPI, bank transfer, or approved digital methods. Confirmation is shared once payment is received.
19. How early should I register? +
We recommend booking at least three to four weeks in advance as seats are limited for quality guidance.
20. Will I receive personal guidance? +
Yes, instructors provide individual corrections, guidance, and mentoring to ensure meaningful progress during the retreat.
